Are you ready to embrace a four day work week?
The four-day work week has been growing in popularity since the pandemic, with companies across the...
3 Questions to Help you Set Achievable Goals
You have a goal in mind and you are all fired up to achieve it. But before you launch into action,...
Switching off from work with a pre-holiday routine
Getting ready for some time off can be pretty stressful when you have a lot going on at work! Tying...
Time Management Starts with a Workload Review
Workload management is often a sticky subject for many professionals. Some days can be hugely...
How to deal with lack of motivation at work
Lack of motivation in the workplace can be frustrating and difficult. When you aren’t motivated,...
Improve work-life balance with a personal blend of boundaries
“I feel like I am always at work”. Does that statement sound familiar to you?
How To Create Space in Your Workday
The third time I reached burnout in my career wasn’t due to working excessive hours or not being...
Grow your side hustle by focusing on outcomes
Starting and growing a business can be exciting and rewarding. But it can also be challenging and...
Wellbeing and the Right to Disconnect
Flexible work practices are becoming more common, facilitated by advances in technology and...
Time Management – One Day at a Time
I started working with John* in early January to improve his time management. He felt “all over the...