--- title: Corporate Training and Seminars description: We deliver team workshops to improve performance and well-being at work using the “A Better Workday” programme. --- [Skip to content](https://abetterworkday.com/corporate-training-seminars#main-content) [![Better Workday](https://abetterworkday.com/hubfs/Better%20Workday%20Branding_Primary%20Logo_Cobalt.svg "Better Workday")](https://www.abetterworkday.com?hsLang=en) [![Better Workday Branding_Primary Logo_Ivory-2](https://abetterworkday.com/hubfs/Better%20Workday%20Branding_Primary%20Logo_Ivory-2.svg "Better Workday Branding_Primary Logo_Ivory-2")](https://www.abetterworkday.com?hsLang=en) - Work with Niamh - [Consultancy](https://abetterworkday.com/consultancy?hsLang=en) - [Workshops](https://abetterworkday.com/corporate-training-seminars) - [Keynote Speaking](https://abetterworkday.com/motivational-speaker?hsLang=en) - [About](https://abetterworkday.com/about?hsLang=en) - Resources - [Blog](https://abetterworkday.com/blog?hsLang=en) - [Online Course](https://abetterworkday.thinkific.com/courses/the-better-workday-blueprint) - [Podcast](https://abetterworkday.com/podcast?hsLang=en) - [Better Workday Index](https://abetterworkday.com/better-workday-index?hsLang=en) - [Contact](https://abetterworkday.com/contact?hsLang=en) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. # Unlock Team Potential [Explore workshops with Niamh](https://abetterworkday.com/contact?hsLang=en) ## What Niamh offers Niamh offers bespoke solutions tailored to your organisation’s unique objectives and challenges. Whether you prefer half-day immersions or full-day intensives, virtual sessions or in-person experiences, Niamh will design a workshop to empower your team, boost productivity, and promote a culture of sustainable high-performance within your organisation.  [Contact Niamh to discuss the right workshop or webinar for your team.](https://abetterworkday.com/contact?hsLang=en) ![Better-Workday-Speaking-26](https://abetterworkday.com/hubfs/Better-Workday-Speaking-26.jpg) ![Re-Energise Your Workday](https://abetterworkday.com/hubfs/Website%20Cards/Re-Energise%20Your%20Workday.jpg) ### Re-Energise Your Workday This interactive and engaging session gives you the information and tools to re-energise your workday and avoid the burnout cycle. Niamh draws on her own experience to provide practical tips and tools for managing workload while promoting well-being in the workplace. [Learn More](https://abetterworkday.com/contact?hsLang=en) ![1-May-10-2024-08-43-56-4729-AM](https://abetterworkday.com/hubfs/Website%20Cards/1-May-10-2024-08-43-56-4729-AM.png) ### A Better Workday Workshop This Productivity and Sustainable High-Performance workshop is designed to give participants the insights and tools needed to manage their workload, improve collaboration and communication within their teams and organisations, and better manage work-related stress. [Learn More](https://abetterworkday.com/contact?hsLang=en) ![Better Together](https://abetterworkday.com/hubfs/Website%20Cards/Better%20Together.jpg) ### Better Together Team Workshop In today's flexible work environments, team connection and collaboration are essential yet often challenging. This half-day workshop helps teams develop stronger connections, balance work and well-being, and set a foundation for supporting individual and team success. [Learn More](https://abetterworkday.com/contact?hsLang=en) ![Niamh Moynihan mpg 2023](https://abetterworkday.com/hubfs/Photos%20of%20Niamh/Niamh%20Moynihan%20mpg%202023.jpg "Niamh Moynihan mpg 2023") ## What makes Niamh’s way of working different? Niamh’s approach is rooted in understanding her audience's needs before the session. This paves the way for each workshop experience to resonate deeply, on both a personal and professional level. Niamh creates a space where engagement isn't just welcomed—it's actively encouraged. Within this collaborative learning setting, participants benefit not only from Niamh's insights but also from their peers’ diverse perspectives and experiences. Attendees leave with practical tips and strategies they can readily and easily apply to their daily lives. ### It's about lifting morale. It’s about starting open conversations. It’s about finding the best ways to create a supportive, thriving work culture. Niamh's workshops serve as a platform to spark change on pivotal topics such as company culture, managerial and leadership styles, meeting dynamics, email etiquette and work/life balance. ![Better-Workday-Speaking-52-1](https://abetterworkday.com/hs-fs/hubfs/Better-Workday-Speaking-52-1.jpg?width=512&height=384&name=Better-Workday-Speaking-52-1.jpg "Better-Workday-Speaking-52-1") ![Better-Workday-Speaking-50-1](https://abetterworkday.com/hs-fs/hubfs/Better-Workday-Speaking-50-1.jpg?width=960&height=540&name=Better-Workday-Speaking-50-1.jpg "Better-Workday-Speaking-50-1") - *Expert Guidance:* Tap into Niamh's fifteen years of firsthand corporate experience. Having experienced burnout herself, she brings a personal understanding to her guidance. - *Flexibility:* Whether your employees work remotely or in a traditional office setting, Niamh offer workshops that suit your preferences. - *Proven Results:* Join the ranks of satisfied clients who have seen tangible improvements in employee satisfaction, engagement, and performance. ## Invest in your team and watch your business thrive. [Book a free discovery meeting](https://abetterworkday.com/contact?hsLang=en) ## Steps Discovery Meeting ↓ Booking ↓ Attendees complete a short assessment ↓ Workshop are delivered remotely or on-site. ↓ Option to schedule a follow-up session to answer any further questions and cement learning. ![Better-Workday-Speaking-26 copy](https://abetterworkday.com/hubfs/Better-Workday-Speaking-26%20copy.jpg) ## Start the Better Workday Conversation [Schedule a discovery call with Niamh](https://abetterworkday.com/contact?hsLang=en) ### Contact - [Contact](https://abetterworkday.com/contact) - [About](https://abetterworkday.com/about) [mailto:niamh@abetterworkday.com](mailto:niamh@abetterworkday.com) ### Resources - [Online Course](https://abetterworkday.thinkific.com/courses/the-better-workday-blueprint) - [Blog](https://abetterworkday.com/blog) - [Podcast](https://abetterworkday.com/podcast) - [Better Workday Index](https://abetterworkday.com/better-workday-index) ### Join Our Newsletter [![Better Workday Branding_Sub-mark_White-1](https://abetterworkday.com/hs-fs/hubfs/Better%20Workday%20Branding_Sub-mark_White-1.png?width=838&height=1646&name=Better%20Workday%20Branding_Sub-mark_White-1.png "Better Workday Branding_Sub-mark_White-1")](https://www.abetterworkday.com?hsLang=en) **©Better Workday 2025. 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