The Better Workday Podcast

Episode 52 | Finding the Balance in Weekly Planning

Written by Niamh Moynihan | Apr 22, 2025 6:00:00 AM
Episode Introduction

We all know planning can boost productivity, but what if you're planning too much? In this episode, we're asking seven key questions to help you implement a planning process that supports your workday, rather than hindering it.

 

Episode Timestamps

00:00 The Importance of Planning for Productivity

01:19 Assessing Your Work Style: Reactive vs Proactive

03:12 Solo vs Collaborative Work: Planning Considerations

04:42 Variety in Work: Planning for Repetitive vs Variable Tasks

06:42 Understanding Overlaps: How Plans Interact

07:55 Integrating Work and Life: Planning for Balance

09:23 Finding Your Planning Style: Minimum Viable Plans

10:20 Reflecting on Your Planning: Learning and Adapting

Episode Summary
Finding your Planning Sweet Spot

While planning can improve productivity, reduce stress, and increase efficiency, it can also lead to unnecessary pressure and mismanaged expectations. The key is to find a planning routine that's the right fit for your job and your personal style. The host, Niamh, outlines seven questions to help listeners determine the appropriate level of planning. She starts by asking if your work is reactive or proactive. For reactive roles, such as customer service, there may be little need for a detailed plan, as the day is mostly spent responding to queries. For a proactive role, such as a writer, a plan is essential to ensure work gets done. Another question is whether your work is solo or collaborative. If you rely on input from others, your plan needs to have enough wiggle room to account for their schedules. Considering these factors can help you avoid frustration and manage expectations.

Moving Beyond the Basics

Niamh also encourages listeners to consider whether their work is varied or repetitive. If your work is very repetitive, a detailed plan may not be needed, but if it is varied, regular planning is necessary to adapt to changes. You should also consider who your plan overlaps with. If your entire plan can be derailed by another person or team, you need to factor in buffer time. The level of integration between your work and personal life is also a key factor. Finally, Niamh asks about your personal planning preference and whether you are planning for progress or simply "procrasti-planning". If you're spending more than 15-30 minutes a week planning, you may be overdoing it. The goal is for your plan to enable action, not serve as an excuse for inaction.

  • Planning can lead to reduced stress and better decision-making.
  • Over-planning, especially for reactive roles, can create unnecessary stress.
  • If your work is collaborative, your plan should account for delays from others.
  • The more varied your work is, the more regularly you will need to plan.
  • A good plan is a blueprint for action, not an end in itself.
5 Key Takeaways from the Episode

 

  1. Assess Your Role: Determine if your job is reactive or proactive to decide how much planning is truly necessary.
  2. Factor in Others: If your work relies on input from colleagues, build in extra time to account for their schedules and workloads.
  3. Mind Your Overlaps: Be aware of who your plan is tightly linked with, as their changes can impact your entire week.
  4. Integrate Life and Work: If your work and personal life are integrated, a single, combined plan might be more effective.
  5. Avoid "Procrasti-Planning": A plan should enable action, not become a lengthy activity that prevents you from doing the actual work.
About the Host and Podcast

Welcome to The Better Workday Podcast with your host, Niamh Moynihan. Niamh is the founder of Better Workday. She will challenge you to think differently about how you manage your time, energy, attention and relationships at work to be successful while supporting your well-being.

In each episode Niamh shares new insights and practical ideas to help you create a better workday.

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