--- title: "From Procrastination to Progress: Get More Done with Less Stress" description: Overcome procrastination! Practical tips to boost productivity, manage time & reduce stress. Get more done. --- [Skip to content](https://abetterworkday.com/corporate-training/overcome-procrastination#main-content) [![Better Workday](https://abetterworkday.com/hubfs/Better%20Workday%20Branding_Primary%20Logo_Cobalt.svg "Better Workday")](https://www.abetterworkday.com?hsLang=en) [![Better Workday Branding_Primary Logo_Ivory-2](https://abetterworkday.com/hubfs/Better%20Workday%20Branding_Primary%20Logo_Ivory-2.svg "Better Workday Branding_Primary Logo_Ivory-2")](https://www.abetterworkday.com?hsLang=en) - Work with Niamh - [Consultancy](https://abetterworkday.com/consultancy?hsLang=en) - [Workshops](https://abetterworkday.com/corporate-training-seminars?hsLang=en) - [Keynote Speaking](https://abetterworkday.com/motivational-speaker?hsLang=en) - [About](https://abetterworkday.com/about?hsLang=en) - Resources - [Blog](https://abetterworkday.com/blog?hsLang=en) - [Online Course](https://abetterworkday.thinkific.com/courses/the-better-workday-blueprint) - [Podcast](https://abetterworkday.com/podcast?hsLang=en) - [Better Workday Index](https://abetterworkday.com/better-workday-index?hsLang=en) - [Contact](https://abetterworkday.com/contact?hsLang=en) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. # From Procrastination to Progress ## Get More Done with Less Stress Procrastination can hinder productivity and increase stress in the workplace. This session with Niamh Moynihan provides practical strategies to help your team move from procrastination to progress, achieving more with less stress.     ## The Procrastination Challenge Procrastination can lead to missed deadlines, reduced efficiency, and increased overwhelm. This session helps attendees understand the reasons behind procrastination and develop effective solutions to get unstuck.   ## Get Unstuck and Overcome Procrastination The 'From Procrastination to Progress' session offers actionable tools and techniques to overcome procrastination, improve time management, and boost overall productivity.   ## Benefits for Your Organisation Investing in the 'From Procrastination to Progress' session will empower your team to: - Increase productivity and efficiency. - Reduce workplace stress. - Improve time management skills. - Enhance focus and task completion.   ## Key Topics Covered In this session, participants will explore: - The difference between procrastination and prioritisation. - The common causes of procrastination. - Practical strategies to break the procrastination cycle   ## Session Format and Highlights This interactive session is designed to provide actionable strategies and includes: - Practical examples and techniques. - Live Q&A with Niamh Moynihan. - Tools to improve focus and productivity. ![002_Niamh Brady_2021](https://abetterworkday.com/hs-fs/hubfs/Photos%20of%20Niamh/002_Niamh%20Brady_2021.jpeg?width=305&height=305&name=002_Niamh%20Brady_2021.jpeg "002_Niamh Brady_2021") #### About the Facilitator Niamh Moynihan is a productivity expert with over 15 years of experience in the IT and Software Development sector. Throughout her career, Niamh has led high-impact projects focused on data-driven decision-making, service delivery improvements, and revenue growth, excelling as a senior individual contributor and manager. She founded Better Workday to help people learn new ways to manage their time, energy, attention and relationships so they can succeed without sacrificing their wellbeing. Niamh's personal experience with burnout early in her career fuels her passion for empowering others to find joy and meaning in their work. She is committed to providing simple, actionable steps that enable individuals and teams to achieve success with greater ease and well-being. Niamh is the creator of The Better Workday Framework and host of The Better Workday Podcast. Want more info? ## Empower Your Team to Achieve Progress Ready to help your team move from procrastination to progress and achieve greater results? Contact us today to discuss your needs. 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