Creating a better workday for professionals worldwide

A Better Workday

Corporate Services

We work with companies that want to support their employees' performance and well-being at work through team workshops, webinars and online training. 

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What We Do

Rediscover the Joy of Work

Corporate Training

We deliver impactful team workshops proven to elevate both performance and well-being at work through our innovative "Better Workday” programme.  

Productivity Coaching

We support busy managers and leaders who want to improve their workday and that of their team.

Keynote Speaking

Niamh is an inspiring speaker with a wealth of experience in delivering compelling keynotes on the topics of productivity and well-being at work. 

Partners and Clients

Companies I have worked with

  • 8-west-consulting-1
  • Amazon-1
  • Bauer-Media-Group
  • Contracting-Plus
  • Department-of-Education
  • Department-of-Enterprise-Trade-and-Employment
  • EDC
  • ESB
  • Flex
  • Flutter
  • FSSU
  • Green-Rebel


Take The Weight Off Your Shoulders

Niamh will challenge you to think differently about how you manage your time, energy, attention and relationships at work so that you can be successful while also supporting your well-being.

Niamh Profile

Client Testimonials

Niamh delivered a workshop to the management team in Sigmar on how to be more productive. It was excellent - she showed brilliant energy and engagement, and the content was really relevant.Everyone took something from the workshop, with many taking away simple but very effective frameworks for making themselves and their teams more productive throughout their days and weeks. Thanks Niamh! Mike McDonagh - Chief Operating Officer at Sigmar Recruitment
I attended Niamh's "A Better Workday" workshop with my team and took so many learnings from it! Niamh's workshop was so engaging and relevant, and there wasn't a question she couldn't answer or a problem that she couldn't suggest a solution to. The session was very useful for us to attend as a team as it allowed us to discuss and agree upon ways of working that work for us. As we now all move into this new hybrid way of working, I couldn't recommend this workshop more to help plan your workday and balance your time. Claire Walsh - Irish Distillers
Niamh delivered a hybrid Re-energize your Workday Workshop for Dublin BIC (now Furthr), which was very well received by all the in-person and online participants! Her approach was super engaging and personable, allowing for honest and relatable questions and discussion during the session.There were plenty of tangible takeaways for us all to apply to our workday to allow us to refocus on managing the “never-ending to-do list” and ensuring that we are looking after yourselves while doing so! Great workshop to offer to employees to lift morale and start an open conversation on company culture around meeting/email etiquette etc. Paula Finnan - HR Manager at Furthr
I would highly recommend this course to anyone who feels overwhelmed /exhausted withtheir present working lifestyle, and to block time in the diary to attend the online sessions,which will leave you energised and motivated to create a better work/life balance for you. Mary H

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