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A Better Workday with Niamh Moynihan

Rediscover the joy of work

At the heart of Niamh’s philosophy lies the belief that work isn't just about finishing tasks; it's about creating a culture where productivity thrives alongside joy and fulfilment. Niamh is dedicated to helping companies to create environments where employees flourish, finding purpose in their day to day lives. 

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We don’t do “airy fairy”!

If you want tangible results - look no further. Through dynamic team workshops, compelling keynotes and immersive online training, Niamh offers a unique blend of practicality and actionability. 

Our sessions provide attendees with nuggets of wisdom,  innovative ideas, proven strategies, and a wealth of accessible resources. Niamh’s down-to-earth, inclusive approach ensures that everyone walks away with a refreshed mindset, along with the belief and necessary skills to reinforce it. 

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Partners and clients

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  • Amazon
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  • IDA Ireland
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  • Applegreen
  • Flex
  • Flutter
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"Engaging and relevant, and there wasn't a question she couldn't answer or a problem that she couldn't suggest a solution to."

I attended Niamh's "A Better Workday" workshop with my team and took so many learnings from it! Niamh's workshop was so engaging and relevant, and there wasn't a question she couldn't answer or a problem that she couldn't suggest a solution to. The session was very useful for us to attend as a team as it allowed us to discuss and agree upon ways of working that work for us. As we now all move into this new hybrid way of working, I couldn't recommend this workshop more to help plan your workday and balance your time.

Claire Walsh - Irish Distillers

"Great workshop to offer to employees to lift morale and start an open conversation on company culture around meeting/email etiquette."

Niamh delivered a hybrid Re-energize your Workday Workshop for Dublin BIC (now Furthr), which was very well received by all the in-person and online participants! Her approach was super engaging and personable, allowing for honest and relatable questions and discussion during the session.There were plenty of tangible takeaways for us all to apply to our workday to allow us to refocus on managing the “never-ending to-do list” and ensuring that we are looking after yourselves while doing so! Great workshop to offer to employees to lift morale and start an open conversation on company culture around meeting/email etiquette etc.

Paula Finnan - HR Manager at Furthr

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"Will leave you energised and motivated to create a better work/life balance for you."

I would highly recommend this course to anyone who feels overwhelmed /exhausted withtheir present working lifestyle, and to block time in the diary to attend the online sessions,which will leave you energised and motivated to create a better work/life balance for you.

Mary H

Let’s do this

Connect with Niamh to find out how she can empower your team to thrive.

The problem

We are working longer and harder than ever before but we struggle to actually get things done. 

Today's employees are dealing with:

✔ Endless notifications and email overload

✔ A feeling of drowning in the relentless grind of their job

✔ A battle to keep pace with their workload

✔ A neverending stream of distractions, and yet…

✔ An inability to switch off and look away from their work devices during downtime

Ultimately, this all leads to a negative ripple effect on personal relationships and home life, often resulting in stress, anxiety, and in some cases, burnout. 

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How Niamh can help

✔ Niamh has helped countless organizations and individuals to overcome this feeling of overwhelm. 

✔ Give your employees the opportunity they need to take a deep breath, step back and learn from someone who is an expert in the art of creating a healthy, joyful worklife. 

 ✔ From half-day workshops on achieving balance and harmony to comprehensive comms training sessions for senior leaders, or captivating keynote addresses designed to inspire and motivate, Niamh collaborates with your organisation to chart the optimal course tailored to your needs.

 

The outcome:

Investing in your team’s well-being results in a happier, more resilient workforce, driving superior business performance and a stronger bottom line. 

 

Want more info?

Discover the path to sustainable success.

Book a free discovery call
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